Just an Update

Well as of this writing the combined total miles on both knees is around 9500 miles since the first surgery. There is no doubt that getting the knees replaced was the best thing I could have ever done fore my own health. These days I am aver ageing 125 miles a week. Trying to get in as many miles as time allows. The departure date for Key West has been moved up. I intend to leaven on September 3, 2017. It only makes sense, at that point I hope to be in as good a shape as I will ever be in. Why wait for winter to pass and have to make up lost time..

In the end recovery is up to you,you can do it…..